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Wellness Coaching

Overcome physical, emotional, and mental health challenges

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Wellness Coaching


Wellness

Wellness Coaching

We offer a range of in-person wellness coaching classes designed to support not just your physical health but also your emotional and mental well-being. Our offerings include Breathwork, Meditation, and Yoga, each providing holistic benefits that nurture both the body and mind. Whether you choose a single class or a combination of all three, you'll experience the positive effects of improved balance, mental clarity, and the release of endorphins—leaving your body and mind rejuvenated.


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Specialised Instructor

Unique Spaces Coaching offers expert instructors who specialize in Breathwork, Meditation, and Yoga, providing personalized guidance to support your mental, emotional, and physical well-being. With tailored attention, you’ll learn to manage stress, improve focus, and build resilience. The benefits include greater mental clarity, a balanced lifestyle, and long-lasting inner peace—helping you lead with confidence and live a more fulfilling life.

Book a Discovery session
Retreats for Women

Retreats for Women

We run regular courses & workshops on various topics that are connected to holistic wellbeing. Self-care programmes, healing and releasing trauma. All done in beautiful relaxing venues at the start of each season.

A big part of overall health and happiness is connection and creating a - so join our events to feel part of the community and make meaningful connections with others.

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  • "My greatest learning on my coaching journey has been learning to Self love. Learning to set boundaries with those closest to you has been a big challenge for me. I have unlearnt hardwired patterns and fully embraced the freedom that comes when you change your mindset. Thank you Davi, you provided so much of inspiration with your coaching."
    - Violet Usiba

  • "My coaching with Davi has transformed my way of being. My coach was observant and allowed me to notice my own patterns and how these limiting beliefs held me back from living the life I desired. Davi was on call after our coaching sessions to support me throughout the journey. I had many insights via this coaching."
    - Covani Govenderz

  • "The combination of Yoga, Breathwork, and Meditation has made me feel more aligned with my body and mind. I leave each class feeling refreshed and more focused. Unique Spaces Coaching has provided me with the tools to live a healthier and more fulfilling lifestyle."
    - Emily R

  • "Unique Spaces Coaching offers the perfect balance of Breathwork, Meditation, and Yoga. Each class is thoughtfully designed, and I’ve seen remarkable changes in my energy, stress levels, and overall outlook on life. Their instructors truly care about your personal growth."
    - Michael T

  • "After attending the Breathwork and Meditation classes, I feel rejuvenated and more in control of my emotions. The Yoga sessions have also made a big difference in my flexibility and overall strength. I highly recommend Unique Spaces Coaching to anyone looking to enhance both their physical and mental well-being!"
    - Lisa K